Calorie content of alcoholic beverages

Alcoholism

Everyone who cares about their figure has long known that alcohol belongs to the category of high-calorie foods. Therefore, it must be used, as they say, without fanaticism. The purpose of this article is to help those who do not want to deny themselves pleasure, love alcohol and know exactly how many calories in a given drink and whether they can afford another piece of cake.

The first and most basic rule: the higher the alcohol content, the more calories it contains. Plus, many aperitifs (like wine or martini) can stimulate your appetite. Always keep this in mind, and remember that a glass of semi-sweet red wine plus dessert can be the same as a full breakfast.

Even more numbers

For your convenience, below is a summary of the most popular drinks and their calories.

Drink type (100 grams)
Carbohydrates
Kcal

Beer

Lager (11% wort)
4.6
43

Lager (20% wort)
7.6
74

Dark (13% wort)
5.7
47

Dark (20% wort)
8.7
73

Wine

Dry
0.3
63

Semi-dry (white and red)
2.5
77

Semi-sweet (white and red)
5
87

Sweet (white and red)
eight
100

Half dessert
12
138-140

Dessert
twenty
170

Powerful
12
162

Strong alcohol

Liquor
40
290-300

Tincture
6.4
246

cognac
1.5
239

Vodka
0,4
235

brandy
0.5
225

Rum
0
220

Tequila
24
231

Studying labels

Remembering the entire list of calories is almost impossible. It is impractical to carry it with you in a printed form all the time. Therefore, the best advice is to study the labels. If it is important for you to know how many calories you are consuming, take a close look at the labels on alcoholic beverages. Those who have already started to switch to non-alcoholic counterparts of their favorite drinks should be aware that many of these options may have even higher calories. For example, non-alcoholic beer contains only 10 Kcal less than classic beer. Therefore, it makes no sense to deny yourself pleasure for the sake of a few calories. It is much wiser to stick to the norm, not exceed it, and give preference to light snacks.

Top 5 Lowest Calorie Alcoholic Drinks

Let’s start with the most high-calorie options:

  • Liqueurs. Depending on the variety, brand and ingredients, they can contain from 299 to 350 Kcal.
  • In second place in terms of the number of calories are drinks of 40 degrees (vodka, whiskey, rum, etc.). On average, this figure remains at 250 Kcal.
  • Then cognacs and sweet vermouths.

    To stay in shape and not worry about extra pounds, it is better to give preference to:

    • semi-sweet champagne. Contains 120 kcal;
    • semi-sweet wines or dry champagne — from 80 to 100 kcal;
    • Red and white dry wines (only 65-86 kcal per 100 grams).

    Were you surprised that there is no place for beer in the rating? Everything is very simple. Although this drink contains a minimum amount of calories, its consumption is not limited to 100 grams. We’re talking a minimum of 500 grams, which already leads us to higher numbers than the list above.

    Finally about wine diets

    Of course, the calorie content of some alcoholic products is not a myth. However, with careful use, alcohol becomes not a potential enemy, but a real ally in the struggle for a slender body.

    For example, nutritionists have been developing different types of diets for about 20 years that include drinking alcohol. The most classic example is the French Wine Diet. It has a beneficial effect on the digestive system, allows you to maintain the correct diet and has a positive effect on the emotional background of a losing weight person.

    Drink alcohol properly, with aesthetics and moderation in mind. In this case, shopping on WineStreet will only bring satisfaction, and anxiety for your figure will completely disappear!

    Summer is the time for vacations. One of the popular tourist destinations now is Vietnam. Of course, it is worse than Thailand and Turkey, recently opened for tourists, but exotic Vietnam is increasingly attracting our compatriots. What else can you do on vacation besides drinking? No, we have not forgotten about the sea, excursions and exotic cuisine, but one did not stop the other.

    The evil of the entire wine community is Rudy Kurniavan, who has been deceiving millionaires, wine critics, journalists and other auctioneers for years.

    Well, you’ve probably noticed more than once that in addition to the usual 750 ml. Other sizes of bottles are possible, especially often with wine or champagne. Did you know that every bottle of wine has its own name?

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